Tag Archives: treadmill

Latest Progress

Posted on July 11, 2011 by Cheryl

I’ve been neglecting to post lately cuz I felt like I really haven’t been losing any weight lately.  Which is true.  When I finally got up the courage to have our trainer take my measurements again I was pleasantly surprised. … Continue reading →

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54 Year Old Grandmother Leg Presses Over 300 lbs!

Posted on April 12, 2011 by Cheryl

We had a great training day Monday! We always start out with about 8 – 10 minutes of cardio on either a treadmill or an elliptical machine.  Next, Boyd had us do lots of squats and lunges, and then MORE squats and lunges.  … Continue reading →

Posted in My Training Experiences | Tagged , , , , , , , , | 5 Comments