Author Archives: Cheryl

My Review of New Anti-Aging Nighttime Skin Cream … Nerium AD

I was recently introduced to a new nighttime skincare product by my daughter-in-law.  She had been using it for only a couple of weeks and the condition of her skin was amazing!  Her skin was so clear, smooth and such a great color … Continue reading

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Juicing – A Great Way to Better Health

I first got interested in juicing when I saw the movie “FAT, SICK, & NEARLY DEAD” with Joe Cross.  It really made an impression on me!  If you want to get, be and stay healthy, make sure you watch this.  … Continue reading

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Is Hormone Replacement Therapy Right for You?

I had heard about Hormone Replacement Therapy (HRT) off and on for the last 10 years or so.  I always thought, “I’ll never need that, I’ll be just fine, my Mom never needed it.” Turns out, I probably DID need … Continue reading

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Health by Roncar

  I would like to share with you a newsletter I get from my wonderful friends Norma & Robert Victor. Norma is an ordained minister and channels Roncar.  Robert is a fellow Red Lotus Master Feng Shui consultant.  Their newsletter and … Continue reading

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Easy QiGong for Energy

The practice of QiGong started in ancient China thousands of years ago.  The word “qi” means “life force energy” and “gong” means “acquiring a skill through practice”.  QiGong is designed to enhance the body’s energy, using it to strengthen and heal all the body systems. QiGong uses … Continue reading

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Use This Easy Low Cost Natural Remedy for Colds and Flu

Here is a great home remedy to stop a cold or the flu in it’s tracks! Cold and flu season is now upon us.  Lower your chances of getting really sick by using this great trick that some doctors even … Continue reading

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Feng Shui Thanksgiving

This article from my friend and mentor Kathryn Weber was just too good not to share this Thanksgiving holiday week.   I hope you, your family and friends all have a Thanksgiving filled with peace, love, laughter and good times! Thanksgiving … Continue reading

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Get My Free Report!

My long absence from posting on this blog is due to my working on my new report, “The 25 Things That Are Secretly Making You Fat … That You Can Change RIGHT NOW!” That’s at least partially true, the rest … Continue reading

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Cardio Workout

Well, I didn’t start using the Slim in 6 DVD last week.  I just started it a few days ago. I couldn’t even find the DVD at first, since it had been so long since I used it.  I looked … Continue reading

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500 lbs?! 650 lbs?!!!

Yesterday I was tired all day. Went into our training session at 5:15 PM feeling that way too. Did our usual 10 minute cardio warm-up, I felt a little better … then Boyd had us go straight to the leg … Continue reading

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