We had a great training day Monday!
We always start out with about 8 – 10 minutes of cardio on either a treadmill or an elliptical machine. Next, Boyd had us do lots of squats and lunges, and then MORE squats and lunges. Then we get to the leg press. About a week or so ago, the most I could do on the leg press was about 10 reps at 190 pounds. Today I started with 190 lbs 12 reps, and then rested. Before our next set I put on one of these holographic chips.
Next leg press was 230 lbs, 12 reps. That was totally amazing because the 190 lbs felt plenty hard right before I put the chip on. After resting again, I did 6 reps on the leg press, not asking what weight he put on. All I could tell was that he increased it.
Much to my surprise, Boyd said I had just pressed 320 pounds!
Wow! I could hardly believe I did that, but I did. I’m pretty proud of myself for that one.
I know I could not have done that with the CieAura chips and wristband. This was a definite test for these energy enhancers and they passed. I had put one chip on quickly without reading the directions, but in an area I knew should work. Turns out we weren’t even using the holographic chips correctly and they still worked!
I had also been wearing one of these wristbands when I work out.
These CieAura holographic products really work!
“CieAura Transparent Holographic Chips restore balance, allowing our body’s defenses to perform at their peak abilities and give the body renewed energy and stamina. In doing so, the best medicine for the body, the body’s own natural immune system, is working at capacity.”
If an overweight, out of shape, 54 year old grandmother can do all this after just 2-1/2 weeks of training only 3 times a week, then I am completely convinced!
This weight training program is part of the Feng Shui of arranging and balancing my life and health so everything flows more smoothly and energetically. It is already improving my mood, energy level and confidence. I’ve even had some friends tell me they can hear it in my voice.
I definitely feel positive changes happening.